Spur

Spur is an AI-powered platform designed to help fitness coaches streamline program creation, client management, and business operations in one place. Its primary purpose is to reduce the time spent on manual planning and tracking so coaches can focus more on coaching and client relationships. By centralizing key workflows, Spur supports both independent trainers and growing coaching teams in delivering consistent, data-driven results.

The platform generates personalized training and nutrition plans using AI, based on client profiles, goals, and constraints such as schedule, equipment, or experience level. Coaches can monitor real-time client progress through integrated tracking of workouts, adherence, and performance metrics, enabling timely adjustments to programs. Spur offers tools for communication, scheduling, and check-ins, helping coaches maintain regular contact and accountability with clients. It also includes business-focused features such as client onboarding, plan templates, and analytics that show client engagement and outcomes over time.